Today, for the first time, I'm taking part in " Tasty Thursday " over at the Pumpkin patch. The theme for today is beverage recipes.....
Blackberry Breeze
1/4 Cup frozen unsweetened blackberries
1/4 Cup fat-free blackberry yogurt
1/2 Teaspoon cinnamon
Sugar substitute equivalent to 2 teaspoons sugar
3/4 Cup water
1 Cup ice cubes
In a blender, combine the frozen blackberries, yogurt, cinnamon, sugar substitute, and water. Blend for 30 seconds, until smooth.
Add the ice cubes and blend for 30 seconds more, until thick. Serves 2.
If blackberry yogurt is unavailable, use a fat-free mixed berry yogurt.
Per Serving: 31 calories, 6 g net carbs.
For more tasty recipes, click here.
Friends, It's the simple things in life that bring us the most pleasure. Those everyday things that put a smile on our face and create the memories that we hold in our hearts...... Suzy
Thanks for visiting my blog! I love blackberries, thanks!
ReplyDeletethat sounds so yummy!! Yum. Have a wonderful Thursday.
ReplyDeleteI'm taking the kids blackberry picking next week. I'll certainly try this drink!
ReplyDeleteYUMMY! I'm drooling on my keyboard again!!! I have tons of raspberries, think I could make it with them?
ReplyDeleteMMM! This sound so good. I think I will give this a try.
ReplyDeleteYummy! Thanks for sharing!
ReplyDelete